Hiitstep Weightloss Program 

6 -week weight loss program I run alongside my classes. at JDGYMS East Kilbride.

Average weight loss results in 6 weeks are approx 1 stone!

​

You simply complete 3x workouts per week and my proven nutrition plan gets RESULTS!

​

• Just join mine or any other HIITSTEP to HIIT N RIDE SPIN CLASS 3x per week.
   

•  Or follow along with my on-demand videos with access to my VIP members area on my website - complete workouts in your own time.

​

• Follow my simple pick-n-mix meal plan showing you exactly what your body needs to fuel it for maximum results in the 6 weeks.

​​

• Delicious dinner recipes to follow so you're not stuck with typical chicken, broccoli, and rice.

​​

• Simple Daily Food tracking.

​​

•  Weekly Accountability check-ins will help you stay on track and overcome any obstacles you may face before the next week.

​​

• Access to my client's whats app group that delivers even more on eating, lifestyle, mindset, and exercise.

​​

• Reebok Step 6 x weeks hire for £10 if required to use at home.