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When I started with Lisa in January 2020 I was around 105Kg, relatively portly and pretty unfit. We are just going into October 2020 and I am 86Kg, much more toned with a much changed shape and I am feeling really fit.
It has cost a fortune in new clothes but it has certainly been worth it as far as I am concerned.
It isn’t all down to Lisa as I needed to take on board what she was telling me, and I had to do all the hard work, but without the help and guidance and the always positive attitude she provided, it would have been a lot harder to get to this stage.
I would have no hesitation in recommending Lisa as a PT and would suggest that if you actually do what she advises and what she suggests, you too could hit your targets and achieve your goals.
Andrew Ferguson
I say to others how over the moon with my results, dropping a dress size within 3 months and seeing how my bodies definition has changed, Lisa is a great motivational PT who designs workouts for your different needs. She can adapt easily to all situations and the group training gives you a sense of belonging to like minded people. She always has time out of her work day to spend and chat which to me says something about her commitment to get to know you which I don't think other PTs do.
Norma ross
